Showing posts with label South Australia. Show all posts
Showing posts with label South Australia. Show all posts

Saturday, 16 February 2013

Saturday Musings - The winds of change


I grew up during the 1950’s and 60’s when life was very different. The amount of change that I have seen in my life so far is astonishing especially when it comes to technology.

My childhood TV
I remember the first TV that we had was in black & white, no colour in those days. It had a small screen surrounded by a wooden case. No wonder it became known as "The Box".
The picture would sometimes go fuzzy or disappear altogether and we would be shown a message saying something like “Normal transmission will resume as soon as possible, do not adjust your set”.
My TV

Now we have slim line digital TV’s with beautifully clear colour pictures and quality sound. What a change.







An old Bakerlite Telephone





My modern Telephone

The telephone is another great example of how things have changed over my life time. I remember the old Bakerlite phones sitting on the hall stand in our house. We had to share a line with some of our neighbours, so you could only make a call when the line was free.

Now we have mobiles, androids and landline phones that we can use anywhere. That is a huge change.



All this technological change is wonderful, but I suspect that we have been so focused on gadgets and technology; we have, as a society, often forgotten that we need to make other changes as well.

For us as human beings to grow, we need to look at changing the ways that we think. We need to let go of the old outdated ways of thinking.

We need to change attitudes like: “my father did it this way, my grandfather did it this way and my great grandfather did it this way too, so I will continue to do it the way they did. It was good enough for them so it’s good enough for me.”  

Attitudes like this stifle us and can easily stop us from living a prosperous life in this changing world.

Here is another example of a way of thinking that needs to be changed. 

We need to let go of the fear of people who are different from us. This may have been useful when we lived in a tribal situation, but in today’s society hanging onto this fear encourages at best isolation; and at its worst racism, violence and discrimination. In fact we need to let go of fear altogether for our society to survive and evolve.

Change is not always easy. It can be very confronting, make us fearful and resentful. However, it does not have to be like that. It is all about how you think. If you tackle change with courage, enthusiasm, a willingness to learn and perseverance then change is your friend.

So think about what you need to change, and which attitudes you are holding onto that are not serving you. Take a deep breath and just do it. You will be glad that you did.

Sunday, 25 November 2012

Sunday Musings - Dogs and People

I was back at Brighton Beach again this morning. It was a lovely warm and clear morning, a lovely day to get out and about. There were people swimming, walking, cycling, boating, fishing. Everyone enjoying a warm late spring morning at the beach.


People and Pets at Brighton Beach South Australia
Mates at the Beach
As it was still early there were many people exercising their dogs on the beach. The dogs are always so happy, chasing balls, running into the sea, meeting other dogs and generally having a great time. 
They seem to have smiles on their faces. There was no aggressive behaviour  between the dogs, they greeted each other as old friends.

It was the same with the people. People smiled at each other, said "Good Morning". One lady stopped me to make sure I had noticed the Dolphins swimming out from the beach. People stopped and chatted to each other. It was lovely.

So here's the thing. If we can be friendly with each other when we are walking on the beach on a Sunday morning, why can't we be friendly to each other all the time?

Are we all so afraid of other people being better than we are, having more than we have; or that someone might take something from us?

If that is the case then it is time we let go the fear and treat everyone as we would like to be treated ourselves.

Just imagine what a difference that would make to our relationships and our life.

Hilary Thompson
The Out and About Therapist
Facilitator at Flourishing Relationships Retreats




Sunday, 18 November 2012

Sunday Musings - Recharging my batteries

Brighton Beach South Australia
This morning when I awoke, I decided on a whim to go to the beach for an early morning walk. The nearest beach from my home is about 25 minutes drive away at Brighton. 

Now I don't mean Brighton UK, I mean Brighton near Adelaide in South Australia. Not as large or as historical as the UK one, but nice all the same.


I've got it!
There were quite a few other people there too, enjoying the early morning, fresh air and the sea. Walking, jogging, swimming and playing with their dogs. A lovely way to start a Sunday.

Sunday is a good day for recharging your batteries. To relax and have some fun, ready for the next busy week.

It can be a time to get away from the computer, ipad and even the phone. Yes, it is possible to have a day without these things. To have a day when you switch everything off and do something different.

So give yourself a break from technology. After all, those of us that lived before mobile phones, computers etc were invented lived quite well without them. 

My suggestion for today is: get out into the fresh air and enjoy the beauty that nature provides. You will be glad, like me, that you did.

Hilary Thompson
The Out and About Therapist
Facilitator at Flourishing Relationships Retreats

Monday, 16 July 2012

Finding Opportunity

Sometimes in life we have to do things that are boring. However, if you look for it, the opportunity to change a situation from boring to fun is often there. 


River Torrens/Linear Park SA -
Hilary Thompson
For example; I had to take my car for it's bi-annual service the other day. I had planned to wait while the service was done and faced a boring hour or two sitting in the car dealers lounge. 


It was a nice sunny winter's morning, so I decided to brave the cold and go for a walk. I had my little camera with me, so I turned a boring wait for my car into a photo shoot. 






Rear View Mirror - Hilary Thompson
Another day I had to take a friend shopping. At one point I sat in the car waiting for her to complete her errands.




Now sitting in a car in a car park is not the most riveting occupation. However, once again I had my camera with me; so again I turned a boring time into a photo shoot and enjoyed myself.




Car Park Kaleidoscope
Hilary Thompson
Once home, I had more fun editing my images and from a boring picture of cars in the car park, created this:






The point that I am trying to make here is that no matter what situation you find yourself in, you can often find an opportunity where you least expect it. All you have to do is keep your ears and eyes open and be a little creative.


I offer opportunity to people who want to make some changes for the better.


Hilary Thompson
The Out and About Therapist
Flourishing Relationships Retreat